Exercise

How to START and KEEP your New Year resolution!
How to START and KEEP your New Year resolution!
How to START and KEEP your New Year resolution!
How to START & KEEP your New Year resolution!! By Nick Sorrenti To begin, I think it's safe to say that after all of the end of the year holidays such as Thanksgiving and Christmas, we all try to make a New Years resolution to lose those extra pounds and begin having a healthier type of lifestyle. Ho...
Best Walrus Workout Video [Video]
Best Walrus Workout Video [Video]
Best Walrus Workout Video [Video]
So if this big guy can manage to work and get a workout in then I guess I have no more excuses.  This could be the new craze...The Walrus Workout.
How To Get Women Exercising [Video]
How To Get Women Exercising [Video]
How To Get Women Exercising [Video]
Ladies!  This may be all the incentive you need to get on that treadmill, bike, or elliptical.  I know I'm going to see what happens on mine when I get home.  Why didn't anyone think of this earlier?