self-care

Everything costs something amirite? And yet, peace of mind is priceless. Here are 5 FREE things you can do right now to help you instantly get some thrival in your life.

All the changes brought on by this pandemic can tend to play on your mind, so I try to practice some self-care.

February 14th is the day to celebrate love. With that day coming up, it can cause some anxiety for you if you're dealing with heartache and you don't know how you will be able to handle Valentine's Day.

At the beginning of the decade, I was young, newly 21 and finally able to drink at bars, and full of hope that my twenties would be the best decade of my life!